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Vin’s Reviews of the Best Treadmills and Exercise Machines

Friday , 23, December 2016 Comments Off on Vin’s Reviews of the Best Treadmills and Exercise Machines

We all know that we should do all we can to be our healthiest.  Maintaining a healthy, balanced diet and exercising regularly are key to not only looking our best, but to feeling our best and being as healthy as we can be.  Healthy bodies are better able to stave off illnesses and recover from […]

Eat These Foods to Build Muscle

Thursday , 22, December 2016 Comments Off on Eat These Foods to Build Muscle

If you’ve dedicated yourself to getting healthier and building more muscle, you might be wondering if there are foods that you should include in your diet to help your cause.  There’s a ton of information “out there,” and sorting through it all can be frustrating and overwhelming.  Here, we’ll take a look at a few […]

How to Stay Motivated to Exercise

Tuesday , 20, December 2016 Comments Off on How to Stay Motivated to Exercise

We all know that regular exercise is essential to better health.  Most of us also know how hard it can be to stay on track when it comes to exercising.  Our lives are busy, and it’s too easy to convince ourselves that we just don’t have enough time to get in a good workout.  Really, […]

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